Important information

Nutrition Disclaimer

Last updated: August 24, 2026

Meal Compass provides general nutrition information to help you understand your meals and make everyday food decisions. The information is for reference only.

Estimates, not measurements

Nutrition values are estimated from images, descriptions, serving sizes, and reference data. Actual values may vary depending on ingredients, brands, preparation methods, portion sizes, and other factors.

No medical advice

Meal Compass is not a medical device and does not diagnose, treat, cure, or prevent any disease. It is not a substitute for advice from a doctor, registered dietitian, or other qualified healthcare professional.

Allergies and dietary restrictions

Our ingredient detection and preference filters may miss ingredients or cross-contact risks. Always check labels and confirm ingredients yourself, especially if you have a serious allergy or follow a medically required diet.

When to seek professional advice

Speak with a qualified healthcare professional before making significant dietary changes, especially if you are pregnant, managing a medical condition, taking medication, or following a prescribed diet.